Friday, October 11, 2013

Health Class

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Reflection: This quarter during Health class we learned about physical fitness and what to do to maintain it. I read and highlighted the booklet out teacher gave us, we watched some videos, and we watched Supersize Me. We learned how the muscles of our body work, what calories are, and we also learned ways to change our diet and exercise so we could have a healthy body. I feel that overall, I did pretty well in Health class, and the only thing that I would change would be participating a bit more.

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